Holy Heartburn Batman!

What gives? Lately I can't lay head to pillow without the acid welling up in my throat. Too graphic? At least I didn't go into how it's so high up in my throat I can actually taste it. That would be entirely too gross.

Let me clarify by saying that I haven't changed my diet. No new foods have been introduced. I'm not eating any later in the evening than usual yet I can't seem to fall asleep without at least 3 pillows piled under my head. As you all know by now I'm not a pill popper so I have no interest in Prevacid or anything like that because I figure there has to be a natural way of stopping the burn. So I'm on a mission to solve this once and for all before I start to go loco from sleep deprivation.

In other news...my daughter's ice skating lessons are going great! She's taking a group lesson once a week and there are about 10 kids in the class. She's really catching on quick and I'm sure the karate had a lot to do with that. For one thing she has little fear, and secondly the coordination and balance developed from karate really puts her ahead of the game. Not to mention the issue of focus. And I can tell by the look on her face what a good time she's having. So much less stressful than the karate was. And that's a relief for both of us.